Salads and vegetables

Corn salad-orange-nutsalad

200 gram corn salad
2 oranges
2 spoons fine chopped walnuts
2 onions
3 spoons yoghurt, 3 spoons of mayonaise

Wash the corn salad. Peel the orange: remove the white parts and cut the orange in thin slices. Peel the onion and cut in rings. Scoop in a bowl gently the iceberg lettuce, Orange, chopped nuts and onion together. Serve with yogurt sauce.

voetafdrukhalve voetafdruk 0,1 kgCO2

Waldorf salad

1 large apple
2 oranges
1 banana
1 little celeriac (250 g)
20 peeled walnuts
juice of half a lemon
2 Tbsp mayonnaise

The celeriac peel, wash and grate. Divide the peeled apples, oranges and banana into pieces. Pour lemon juice over the fruit. Chop half the nuts finely. Mix everything together with mayonnaise. Season with salt and pepper. Serve waldorf salad with a few walnuts withheld.


Pointed cabbage with curry and raisins

800 g pointed cabbage
1 el olive oil
1 apple handful rasins

Cut the cabbage into pieces. Cook the cabbage with a good pinch of curry and a little salt for 5 minutes in a little olive oil. Peel the apple and cut it into pieces. Add the apple, raisins and a scoop of cinnamon to the cabbage and stir well.


Red cabbage with apple

1 red cabbage (800 g)
2 apples
bay leaves
2 cloves
salt/ pepper

Cut the red cabbage into strips and place in a pan half under water and a pinch of salt, bay leaf and 2 cloves. Bring the red cabbage to boil and let it boil 10 minutes. Then apples and cook for another 5 minutes to cook. Remove the bay leaf and cloves and your red cabbage is ready.

voetafdrukhalve voetafdruk 0,1 kgCO2

Celeriac soufflé

1 celeriac (750 grams)
3 eggs
2 dl milk
100 g cheese

Peel the celeriac and cut into cubes. Add the celeriac cubes in a pan (preferably pressure cooker) with a layer of water pinch of salt and bring to the boil. Allow 10-15 minutes by boiling, in the case of an ordinary pan. Puree the soft celeriac cubes and the broth, 2 cups milk and salt / pepper. Mix 100 grams of grated cheese or cream cheese through it. Stir 3 egg whites. (Keep the yolk for example an omelette.) Divide the celeriac mash into 2 large soufflé dishes. Put 5 to 10 minutes in the oven at 200 degrees.


French beans salad

800 g french beans
1 onion
5 Tbsp chili sauce

Wash the beans and cut off ends as required. Bring the beans to a boil with the lid on the pan: half under water with a little salt. Cook for 8 minutes. Pour off the cooking liquid. Mix the chili sauce with the beans. Chop an onion and mix it through raw.

voetafdrukvoetafdrukhalve voetafdruk 0,1 kgCO2

Beet root salad

800 g beetroot
1 bay leef
3 Tbsp mayonnaise
3 Tbsp yogurt
1 onion

Cut the root of the beetroot and was the beetroot. Cut the beets into slices and halve them. Put the beetroot to the boil with the lid on the pan: half under water with a pinch of salt and a bay leaf. Cook for 40 minutes. (With a pressure cooker going faster) Pour the cooking liquid and discard the bay leaf away. Make a sauce of mayonnaise, yogurt and salt and pepper. Mix it with the beetroot. Chop an onion and mix it through raw.

voetafdrukhalve voetafdruk 0,1 kgCO2

Celeriac salad

800 g celeriac
3 Tbsp mayonnaise
3 Tbsp yogurt
handful walnuts
2 mandarines

Wash the celeriac. Cut off their tops. Cut the celeriac into strips. Chop the walnuts. (Do possibly in a bag and hit it with a hammer). Mix the mayonnaise and yogurt, add salt and pepper. Mix this with the celeriac and pieces of mandarine.


Sprouts with warm apple and honey

800 g sprouts
2 apples
4 Tbsp honey
1 Tbsp ginger powder

Cut the outer brown leaves of the sprouts until you are left with small green cabbages. Cut the lower part of the stem and cut a cross underneath the sprouts – then they are done earlier. Cook 10 to 15 minutes in a saucepan half full of water, cover the pan. Pour the sprouts. Peel the apples, cut into slices and fry them in a pan until the apple is soft. Add apple slices, honey, ginger and salt / pepper to the sprouts and stir together.

voetafdrukhalve voetafdruk 0,1 kgCO2

Caramelised shallots and leek

6 red shallots
1 leek
2 Tbsp margarine
2 Tbsp sugar
4 Tbsp water

Wash the leek and cut into rings. Remove the outer shell of the shallots. Heat the butter in a frying pan and add the leeks and shallots. Leave for 2 minutes cooked over low heat. Add 2 tablespoons of sugar and 4 tablespoons of water and continue to stir until the water has evaporated and the sugar has become syrup.


halve voetafdruk 0,1 kgCO2

Spinach salad

800 g spinach (preferably from open ground,  otherwise choose other vegetables of the season)
1 onion
2 Tbsp yogurt
2 Tbsp mayonnaise

Make a dressing of yogurt, mayonnaise, salt and pepper. Wash the spinach and mix with chopped onion. Pour the dressing over.

voetafdrukvoetafdrukhalve voetafdruk 0,1 kgCO2


600g carrot
1 apple,  cinnamon
handful rasins (sparingly!)
100 ml applejuice
100 ml vinegar
2 Tbsp sugar

Grate the carrot, peel the apple and cut it into small pieces. Mix in a bowl with the raisins. Mix apple juice, cinnamon, sugar and vinegar dressing. Sprinkle the dressing over the salad carrot.









Over Dorien

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